Gluten-Free Hamburger Roll  (makes 1 roll)

Ingredients:

• 1 egg
• 1/2 Tbsp canola oil
• 1 Tbsp applesauce
• 1/16 tsp salt
• 1 Tbsp cornstarch
• 1 Tbsp cornmeal
• 1/2 tsp baking powder
• 1/2 tsp sugar

Directions:

Bake in: 2-cup ramekin or other straight-sided microwave-safe bowl.

1. In a small bowl or cup, briefly beat egg until almost uniform in color.
2. Add remaining ingredients and mix well to combine.
3. Spray 2-cup ramekin with nonstick cooking spray.
4. Pour batter into ramekin and tap base to level batter.
5. Microwave on high for 2 minutes. Roll will rise and then settle.
6. Gently remove from dish and cool.

Source: Roben Ryberg – Gluten Free in Five Minutes