
Enhance Your Relationship Through
Your Five Senses
by Yvonne Sinclair M.A.
Spring
is a great time to incorporate your five senses into your relationship
enhancement agenda. Mother Nature assists you with everything bursting in
bloom, soft breezes, and birds voicing joy. Using your senses is good romantic relationship advice.
Enjoying
the season’s plethora of sensory opportunities with your significant other can
be a wonderful relationship enhancement. Slowing down your world to smell the
roses together will allow for intimacy. The comfortable weather allows the two
of you to have a glass of something tasty on the patio while watching and
listening to the surroundings together. Spend time and effort communicating
what brings you pleasure. In California, a drive in the foothills would show
the new spring green bursting from every tree, poppies growing along the road,
and bright skies. Wherever you live, a day drive in spring can awaken your
senses. Taking the drive with your mate can increase your awareness of each
other, can allow you to learn what brings each of you joy, and can increase
your communication skills. All of these advantages will also deepen your
emotional intimacy. The time need not be an expensive, planned, or complicated
journey. Learning to be together without an agenda allows emotional intimacy to
grow.
In relationship therapy, when
I give couples their four hour homework, it includes all five senses. The
couples counseling homework begins with a bubble bath (if bathtub size allows). The experience
offers the warm water and each other for touch, an aroma of candles and bubbles
for smell, music for hearing, something tasty to drink for taste, and the
opportunity to look at someone who loves you and cares to be with you for
sight.
You could expand on this marital help homework idea with your creativity.
Perhaps you can blindfold each other in turn, and have foods, flowers, or other
items to test the blindfolded partner’s sense of smell. Cutting off one sense
can enhance another sense. You could even incorporate these tactics into your
love-making and achieve heightened levels of sensuality while discovering the
ultimate lovemaking pleasure.
I
recommend 101 Nights of Grrreat Romance by Laura Corn because it is a
great book full of romantic ideas that sometimes include the five senses. Corn
describes her book as “ways to make love with your clothes on.” She also wrote 101
Nights of Grrreat Sex. Both are well-done and tasteful books with dozens of
great ideas to enhance your relationship. These books encourage relationship
intimacy by instructing you to read the books together and share the activities
as a couple.
Do
you not have the time to slow down and smell the roses? Explore what is
important for you. Are you taking care of yourself so you can be available to
care for others? Are you taking care of others and depleting your personal
resources? Relationships do not grow and glow all alone. Relationships take
attention. If life, jobs, little league, laundry, and homework are taking up
100% of your time and energy, then your relationship will suffer. Sometimes it
helps to actually schedule your relationship time into your otherwise full
schedule. Balance the need for attending every game or practice and caring for
the parents’ relationship. Give the need for relationship enhancement some
serious thought. In the long run, parents taking care of their relationship
will benefit the family and the children.
I
also recommend the DVD, 101 Ways to Excite Your Lover, by
Playboy. It is a tasteful DVD that gives you many ideas about how to
incorporate the five senses into your play and love-making. It is not a
pornographic DVD, but more of an instructional, fun DVD.
Have
fun with the proposal of using all five senses to enhance your relationship and
deepen your intimacy. Use your creativity and allow time to take care of
yourself and your relationship. Best relationship advice is usually to be true to yourself and enjoy yourself with your partner. Marriage counseling often includes innovative approaches to change. Even healing infidelity and healthy anger management can include changing your thinking patterns. Sometimes these changes and different approaches can work to save marriage and can be the best relationship advice.
Have
a happy, joyous spring!!!
©Copyright
2011 by Yvonne Sinclair M.A., MFCC. All Rights Reserved. All material
is owned and protected. Reproduction without the express written consent
of the author is forbidden.